Analyser sa place et son rôle dans un groupe |
Identifier et s’appuyer sur ses émotions |
Prendre le recul nécessaire dans les situations de stress |
Conscientiser que la cohésion d’équipe optimise les résultats de l’entreprise |
Metre en place un environnement de travail positif et performant |
Pacifier les relations et éviter les conflits |
Trouver des solutions créatives et efficaces plus facilement |
Étape 1 : Vivre sereinement la relation de travail et donner un sens à sa vie professionnelle
Comprendre les processus cognitifs : identifier la succession d’opérations mentales mise en œuvre par chacun pour saisir, stocker et traiter l’information définissant notre communication, réaction et relation
Comprendre la portée de nos croyances personnelles sur l’ensemble de nos comportements et leurs impacts sur la communication et nos relations
Identifier les émotions et explorer leur force comme moyen de communication, d’adaptation, de gestion du stress et de la fatigue
Ateliers d’expression créative : explorer sa place dans une équipe ou un groupe, donner ou recevoir des consignes, créer en collectif, créer du lien
Étape 2 : Construire des relations sereines au sein d’une équipe
Ateliers fonctionnement cognitif : appréhender l’impact du stress sur le cerveau
Communication non violente : les bases
Ateliers d’expression créative : construire une vision commune du projet qui inspire, donner ou recevoir des consignes et créer un moment de convivialité et apporter sa touche personnelle
160, avenue de Strasbourg
54000 Nancy
contact@blique.com
03 83 85 58 55
25, bis route de borny
57070 Metz
contact@blique.com
03 83 85 58 55
Paris, Lyon, Strasbourg, Nancy, Metz, Luxembourg, Bonn
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